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Recipes — healthy

Nut Free Spinach Pesto

Posted by Giselle Muscat on

This pesto recipe is very versatile and can be adapted by adding or removing ingredients to your desire. Use it with pasta, in hummus, with meatballs, in pinwheels, on pizza, inside a sandwich or anywhere else you want, really.    INGREDIENTS 2 cups baby spinach 1 cup (packed) basil 1/2 cup freshly grated parmesan 1/2 cup seeds eg sunflower, pumpkin (may be omitted) 1 tbsp lemon juice 1/2 cup olive oil 1-2 cloves garlic minced   METHOD Place ingredients in the blender / food processor, starting with the spinach, basil and seeds. Stop to scrape down the sides in between. If...

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Healthy Chocolate Banana Muffins

Posted by Giselle Muscat on

My daughter on the other hand, will eat anything chocolaty. So she devoured these!!

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Gluten-Free Chocolate Chip Cookies

Posted by Giselle Muscat on

Healthy nutritious cookies for the whole family. And they're also gluten-free!

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Pumpkin Hummus

Posted by Giselle Muscat on

Perfect addition to the lunchbox, or as party food nibbles during movie night

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Mini Beetroot Falafel

Posted by Giselle Muscat on

Ideal as lunch, snack, or addition to a lunchbox. These patties are based on my chickpea patty recipe with added nutrition from the beetroot

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