ANNOUNCEMENT: We will be on shutdown from the 27 June - 2 July. Orders made after Thursday 23 June will be delivered week starting 4 July.
ANNOUNCEMENT: We will be on shutdown from the 27 June - 2 July. Orders made after Thursday 23 June will be delivered week starting 4 July.
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Mini Beetroot Falafel

dinner healthy lunch packedlunch snack vegan

Ingredients

Makes about 15-18

1cup rolled oats
2-3 beetroots
1can chickpeas, drained and rinsed
1/2 cup chopped onion
2 garlic cloves, minced
1 tbsp lemon juice
2 tsp cumin
1/2 tsp coriander powder
1/2 cup parsley

Method

Mix all ingredients in a blender. Form into patties. You may need to dust your hands with flour of mixture is sticky. Shallow fry in some olive oil


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