Mini Beetroot Falafel

dinner healthy lunch packedlunch snack vegan


Makes about 15-18

1cup rolled oats
2-3 beetroots
1can chickpeas, drained and rinsed
1/2 cup chopped onion
2 garlic cloves, minced
1 tbsp lemon juice
2 tsp cumin
1/2 tsp coriander powder
1/2 cup parsley


Mix all ingredients in a blender. Form into patties. You may need to dust your hands with flour of mixture is sticky. Shallow fry in some olive oil

Beetroot falafel

Older Post Newer Post

Leave a comment

Please note, comments must be approved before they are published