Vegetables should be a major part of a balanced diet, they contain a lot of vitamins, minerals and fibre. Unfortunately many children do not include enough vegetables in their diet. So how do you get your child to eat more veggies?
Muffins are the perfect addition to a lunchbox whether for school, picnic, or even an hour at the playground. They satisfy hunger craving and are usually also nutritious. They are an excellent balanced alternative to bread
When it comes to packing lunches, days of low motivation and lack of inspiration can happen to the best and most dedicated parents. But some planning and preparation can help us get through this and sometimes even make packing lunches an enjoyable experience.