Blog — oatmeal

10 Ways with Pumpkin

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10 Ways with Pumpkin

Its Pumpkin season and you'd be surprised how versatile this vegetable is! I've compiled some of my favourite pumpkin recipes that might come in handy this Autumn. These make excellent lunches or after school snacks, but most can be used in a packed lunch. 

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5 Meals to Boost your Child’s Immune System this Winter

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5 Meals to Boost your Child’s Immune System this Winter

This article appeared in the Times of Malta Child Magazine November 2019 -  A healthy balanced diet may help the immune system to function at its best when the need arises.

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