Chocolate Hummus

INGREDIENTS

• 1.5 cup chickpeas
• 2 tbsp peanut butter
• 1/4 cup cocoa powder
• 1.5 tsp vanilla extract
• 1/4 cup maple syrup
• 1/4 cup unsweetened almond milk (optional)

METHOD

Put first 5 ingredients in a blender one by one. Add almond milk to reach desired consistency of a dip

 Yields 5 servings of about 40g

These are some of the ways to use chocolate hummus:

1. Icing on a cake or on muffins
2. Spread on bread
3. Spread on a wrap or pancake
4. As a dip for fruit (sweet) or pretzels (savoury)
5. Spread on apples