Blog

10 Muffin Recipes for Snacks or Packed Lunches

breakfast fruit healthy lunchbox packedlunch pickyeater snack toddlerfood

10 Muffin Recipes for Snacks or Packed Lunches

Muffins are the perfect addition to a lunchbox whether for school, picnic, or even an hour at the playground. They satisfy hunger craving and are usually also nutritious. They are an excellent balanced alternative to bread

Read more →


5 Simple Ways to Planning Packed Lunches

easy lunch lunchbox packedlunch parenting planning

5 Simple Ways to Planning Packed Lunches

When it comes to packing lunches, days of low motivation and lack of inspiration can happen to the best and most dedicated parents. But some planning and preparation can help us get through this and sometimes even make packing lunches an enjoyable experience.

Read more →


Simple Bedtime Snacks for Kids

easy healthy quick snack toddlerfood vitamins

Simple Bedtime Snacks for Kids

Print or save these 20 ideas for bedtime snacks

Read more →


10 Kid-friendly Pasta Recipes

dinner easy familymeal lunchbox packedlunch pasta quick salad

10 Kid-friendly Pasta Recipes

Pasta is always my go-to meal when I have nothing planned. Its versatile and can be varied in so many different ways! And usually pasta meals are quite simple or quick to prepare

Read more →


Fat content in kid’s food: good or bad?

Fat content in kid’s food: good or bad?

Wherever you look on around on the media, its hard to avoid hearing something about “low fat” or “fat free” foods and how to avoid eating fat or how damaging it can be. We are constantly learning and hearing about the “good” and “bad” fats and those that increase our cholesterol and those that decrease it etc. Some of us may even be avoiding such fats for medical reasons. So when it comes to cooking for the family, the question might arise as to whether the kids should also be sharing the same diet as the adults, and whether the...

Read more →